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Channel: Health – Meg Worden
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Authenticity is a Moving Target

Years ago, a psychologist said to me, “I’m going to help you be authentic.” And I was like, “Fuck you. I work incredibly hard at being authentic.” And then I heard myself. Game. Changed. Also, game...

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A Body Story

My body is my best friend. My body is my ally, co-conspirator, lover, protector, solace, foundation, and my home while I’m here.  I don’t care much for calling my body a “meat suit”, using it as a...

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I’m Kind of a Terrible Person When it Comes to Monks Apparently

I just wanted to let you all know (with the hopes that this will make you feel good about yourselves) that I wanted more than anything to give the squirt gun of justice to a Tibetan Monk last night....

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Writing and Spring and Snoringbirds FTW

Just press the keys, I say to myself. Sit down and push the letters until words and sentences go from brain, through fingertips, to screen. Writing. The wrangling of story, the invitation to...

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Endure Some Mayhem

Here’s a story: I don’t go out much. I need a lot of recovery time. I can only have so many interactions in a day before I can’t string words together coherently anymore. I’m an introvert. Small talk...

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Whatever Isn’t Working: That Ends Today

I am a delicate petal. I’m also a fighter and a survivor. I have to be. No one else is going to do it for me. So, I have to carry both things around even though that isn’t always so comfortable. I...

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Maslow’s Pyramid, A Deal, A Free Thing + You

First of all, if you want a good deal and a free photography course, but don’t want to listen to my nonsense,  go ahead and scroll to the bottom. We spend all of our time in our heads. And by we, I’m...

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A Morning Text Convo About Digestion + Nourishment

  Her: Good morning, you.   Me: Good morning!   Her: Yay Mother’s Day is over.   Me: Spending it without solid plans was brutal and will never happen again. Next year, beach.   Her: Beach! OK!   Me: I...

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I Want to be Eaten

Last week I shared a fantastic little text convo I had about digestion with artist pal Rachael Rice. We’ve been chewing on this thing for a few months now. Since the mentioned yoga class we were both...

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Sex, Death, and Static Cling in Berlin -or- The Story of My Life

Life is weird. I know I’m not telling you anything you don’t know, but I’m just here to reaffirm the facts for us both. Recently I sat in a metal tube that hurtled my body through time and space and...

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You Are Stronger Than You Think (+ Book and Nutrition Resource List)

Time doesn’t move in a straight line. It doesn’t have a consistent speed. It’s a much more complicated story problem. You know you know what I mean. Time lurches in wicked, glue-stained inches, or...

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On Hardcore Introverting + Getting Support

  My son turned thirteen. Which I’m sure you are well aware of since I can’t stop talking about it. He grew a foot, his voice became both crackly and monosyllabic simultaneously. I now buy skin care...

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Liking Exercise When You Don’t Really

  I’ve always hated exercise. If I had my way I would spend my days eating pie, drinking gin, smoking Camel cigarettes, and delegating. Mmmm. Pie. :::sends pie person out for more pie by blowing smoke...

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Telling Your Story Without Shame

    A couple of weeks ago I did a podcast interview with Holly Worton of Ready To Bloom. In her infinite interviewing wisdom, she managed to get me to say some pretty good stuff about the importance of...

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LESS STRESS MORE JOY FTW

I super duper love Fall. It’s one of my four favorite seasons. Yeah. I like them all. Even, begrudgingly, winter. I like winter because there isn’t so much pressure to do stuff. It’s cold and dark and...

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Gratitude, Gravy + Grace

I’m more than a little happy, proud, and grateful right now. It’s one of *those* times. Overflowing. Sometimes all the weirdness lifts for a few minutes and the rewarding moments coalesce into one,...

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TGIF (Thank God For Internet) Volume: 1

Hey you guys, I’m introducing a regular thing! Well, *mostly* regular. I’m still me and commitment is still my kryptonite. But, I’m “showing up” here so let’s go with it, k? And, I’m legit excited...

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TGFI Thank God For Internet Fridays Volume: 2

This is where I deliver some of the best (and often longest! Because reading!) Articles on the internet that educate, inspire, and articulate the human condition so we can stay in reality and...

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TGFI (Thank God For Internet) Volume: 3

  This is where I deliver some of the best (and often longest! Because reading!) articles on the internet that educate, inspire, and articulate the human condition so we can stay in reality and...

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5 Simple Ways To Keep Your Healthy Resolutions

I don’t know about you but I’m really tired of having to learn the same lessons over and over and over. I even have to re-teach myself the stuff I teach you. But these brains of ours are like the pets...

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